You once had me trapped in a mindset of worry and struggle, which introduced me to your close friends – anxiety, shame, and guilt. Once I got more acquainted with them, I knew they, just like you, weren’t my real friends. They only visited when they wanted to manipulate me and make me feel like less of a person. I realized they all came as a result of my interactions with you. I will also apologize to those whom I have hurt because of how you influenced me.

How Mindfulness-Based Relapse Prevention Can Help You Achieve Long-Term Sobriety

• The beach may have lost its luster too.
• So it’s time I let you know that I met someone else and she promised to take care of me and nurture me back to health.
• You made me believe I needed you to cope, to survive.
• Begin by downloading our Goodbye Letter to Addiction template, which provides a framework for expressing your sentiments towards addiction.
• All those sad midnights looking in the mirror.

I realize the extent of the harm you’ve done. I never in a million years thought I’d be in this position. I deserve to live free from your grip, and I am determined to find joy and peace without you. I am excited to rebuild the lives of myself and my kids and discover who I am without you. You’ll not be even a part of my future. You might desire that independence but don’t know where to start.

Approaches for Reclaiming Your Personal and Professional Life with a Letter Like No Other

• I get to decide how I spend my time and with whom I spend it with.
• Afterwards, I went to an inpatient treatment center where I made friends with a bunch of other people whose lives, like mine, you had wrecked.
• I even let my other relationships disintegrate because of how strongly I felt towards you.

For me, writing a letter to my alcoholic daughter was more difficult than even looking at myself and saying goodbye to my own use. There are just so many complicated emotions when it comes to our kids. But I am happy to say both my daughter and I are now sober, and our family has become much different as a result. It is truly a miracle I am thankful for, each and every day. As incredibly cruel as I was to my own family members during my drug abuse, I wasn’t cruel to you. I fed you and let you win at every turn.

Dear Addiction,

I no longer feel weighed down by you and have since found clarity and purpose. You see – I studied you for a while. goodbye letter to alcohol I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks.

Express Your Determination to Get Support

I spent time in prison because of you. This is my goodbye letter to drugs, a rejection of the destructive path you led me down. You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me. Was it when I started realizing I’m not present with my kids?

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How to Say a Goodbye Letter to Addiction?

• You know they don’t serve alcohol in the park.
• A Goodbye Letter to Addiction is a heartfelt expression of bidding farewell to the clutches of substance dependency.
• I have realized that My health has deteriorated, my children have been taken away, and I don’t have a job to support myself.
• I went without you this year, and it sucked, especially since you were cheating on me with everyone else.
• I’m glad to have committed to a healthier, happier future without you.